Tag Archives: spring break

SFA Wesley Spring Break Trip

SFA Wesley Foundation Spring Break Trip

The SFA Wesley Foundation went on a one week camping trip to Horseshoe Canyon in Jasper, Arkansas. Horseshoe Canyon is a destination where people can get away from the city and enjoy the outdoors far away from civilization. The people that stay there, camp in tents while they are there. During the day the campers can either rock climb, go hiking, or just hang out at camp for the day.

Drive to Arkansas

The Wesley Foundation took two extremely full cars and 16 people on the trip. It took a total of nine hours to get to Jasper, Arkansas from SFA. 

Camping

The students spent the week camping out in tents and cooking there dinners over the fires that they made at night. They also made smores at night for dessert.

Rock Climbing

The main activity that the students did while at Horseshoe Canyon was rock climbing. They woke up every morning at 7:30, ate breakfast, and headed out for a one mile hike to the outdoor rock wall. The trip leaders set up tree ropes at a time for the students to climb. Throughout the day the students took turns climbing and belaying. The students brought their lunches  with them and ate them when they took a break from climbing, after  a full day of climbing.

Requirements for Climbing

Every student had to rent out climbing gear (harness, shoes, and a helmet) if they didn’t own their own. They were also required to go to the SFA rock wall before the trip and take the climbing class, so the students would know how to tie the knots needed and how to belay climbers as they climbed. They were also required to wear their helmets the whole time they were near the rock wall. This was so the students wouldn’t get hurt from any falling rocks, or anything else that may be dropped by climbers above.

Hiking

On one of the days, the Wesley students took the day off from climbing and went for a hike on the lost trail. On the trails the students got to see some snakes as well as some other wild animals. The trail was five miles long with rocks to climb on, a water fall to cool off in at the end of the trail, and two caves to explore in. After walking for awhile and exploring they stopped at one of the caves to eat lunch and then headed to the water fall nearby to cool off. Then they headed to the next cave where they were able to go spelunking back into the cave where there was a cavern opening with a water fall in the center of it.

Camp site at Horseshoe Canyon.

View from the Welsey campsite.

Stream that ran next to the campsite.

Brady Worden rock climbing on the North 40 wall.

Jesselyn Phillips climbing a route.

Sara Oglesbee taking a rest from climbing.

Brady Worden belaying for a fellow climber.

Tyler Cardwell climbing one of the toughest routes of the day.

Injured Lindsay Guinn belayed climber during the trip.

Sara Oglesbee climbing a route.

Brady Worden is being lowered after finishing the route.

Caleb Harris works his way through a route.

Christina Schwedler looks out at the view from the top of the wall.

The view from the top of the rock wall.

View from above, of Caleb Harris climbing and Jesselyn Phillips belaying.

Sara Muckleroy making her way up the wall.

 

View of the students relaxing between climbs.

The wesley members hiking on the lost trail.

Christina Schwedler waiting for the other hikers to catch up with her.

Brent Rankin hanging from a tree vine.

The Wesley members stop to have lunch during the hike.

Sara Oglesbee and Jesselyn Phillips cooling off at the waterfall.

 

 

Back to school

Students walk to class outside of the Music Building Monday. Students ventured back to SFA after a week-long Spring Break.

 

 

 

 

 

 

 

 

micahdpowell@gmail.com

Spring Break 2K12

Over the years, holidays have become big for college students. They are a chance for the students to stretch their legs out and take a break from the stress of class work and organizational duties. One of the biggest holidays amongst college students today is spring break. Spring break is an entire week away from school at the start of the spring season where most college students find places to travel to and have what some may consider the “time of their lives”!

This year’s spring break for SFA students included a wide variety of locations. A few of the chosen vacation spots were: South Padre Island, Panama, FL, Galveston beach, Atlanta, GA, Austin, TX, and last but not least, Miami, FL. These are a few of the hot spots chosen by SFA student to spend this year’s spring break. Of this list, Miami Beach and South Padre Island were the two hottest picks for this holiday this year.

Along with this holiday however, comes something else. That something else consists of worried and concerned parents. A large amount of parents become worried  about all of the dangers and troubles that their children are capable of getting into at this particular time of year. They know that their children may be exposed to sexual activity, alcohol, and possibly even drugs of some sort. This sends some parents into a state of emergency and they attempt to keep up with their children’s every move when in reality this is physically impossible. They sometimes go to the extreme of putting tracking devices on their  children’s phone. Other times they just result to simply getting all information to the student’s whereabouts. This could be information such as phone numbers for everyone they will be with, the address and phone number to the hotel, and frequent calls to check-in. Although this seems like a bit much, it all seems necessary to the parent in order to insure the safety of their child.

But  parents have every right to be worried. Over the years as this holiday grew larger so did the amount of dangerous activity involved with it. From things such as people stealing gas from other cars to people carrying guns and being under the influence of drugs, spring break vacations have become more and more dangerous.  There were many reports of deaths that actually happened this spring break already. One of which took place in Panama, FL. where a 24-year-old man was found in his room unresponsive and later died. He was said to have been drinking the night before and returned to his room to have more drinks with friends but they were unable to wake him up the following morning.

Another incident took place in Houston, TX where three young men were killed at a gathering titled “The Mansion Party” after a minor altercation. For these reasons, parents become more worried to allow their children to travel long distances away during the spring break.
But despite these worries, students still make a way to enjoy themselves while at these different vacation hotspots. There is always lots of live music and dancing, parties and event and other things such as parades which take place. Many times students receive souvenirs like cups, bracelets, and the most popular souvenir, neck beads. And of course bathing suits and beach studs are always in full effect. I spoke with many students who claimed to have had “the best spring break ever”. Others said it was “a relaxed and much needed vacation”. They had many stories to tell and they all had different twists on them.(sb2k12) Whatever your preference, I’m sure that your spring break was a good one. From the good to the bad, no two spring break stories will ever be the same!

With Great Fun Comes Great Responsibility

Bobbi Brooks explaining alcohol content

As students are rounding out their final week before spring break, a flurry of midterms, papers, final speeches and presentations rain down on the spirits of those eager to leave Nacogdoches. While some students are choosing to go home and work, and some are taking relaxing, family-oriented vacations, many Lumberjacks will be storming the beaches of top spring break destinations such as South Padre Island, Panama City Beach and Gulf Shore, Ala.

The hours of sleep lost this week will likely be outnumbered by the hours spent daydreaming of the debauchery that will ensue once classes are dismissed – visions of thousands of college students storming the beaches of sandy paradise, armed with coolers and beer bongs floods the minds of many. And with the tactical release of movies like “Project X,” responsibility and cautious decision making are fleeting thoughts.

Like Franklin D. Roosevelt once stated, “With great power comes great responsibility.” Responsible decision making is never a popular topic with young adults, especially on campuses where scare tactics constantly are presented to students on the subjects of sex, drugs and alcohol. But many of these topics are preached from the viewpoint that abstinence is key. Obviously, the presence of sex and alcohol in the lives of college students will only continue to grow, which is why the A-TEAM at SFA has decided to present the matters in a practical way pertaining to spring break.

The A-TEAM, a multi-departmental group that addresses alcohol related issues, along with the Health Science department and Agrilife Extension Services are educating students on the top concerns for spring breakers. The topics discussed were related to party-atmosphere concerns but were presented in a way that was more educational rather than frightening. The presenters made many valid points when addressing spring break, none of which intruded on the student’s ability to have fun and only were presented so that Lumberjacks could protect themselves from the scarier side of spring break.

1. Know your intake 
Many students are preached  simply about the dangers of drinking alcohol. Alcohol is rarely presented in a positive light, and many college-aged drinkers are unaware of the actual alcoholic content of the drinks they are consuming. Bobbi Brooks, a representative from Agrilife Extension Services explained that it’s always important to regulate total alcoholic content. “When you have a higher alcoholic percentage, like Crown Royal, which contains 40% alcohol, it only takes 1.5 ounces to equal one drink. Eight ounces of beer is equivalent to a drink,” said Bobbi. While students may claim that they have only drank two red Solo cups of punch, that doesn’t necessarily mean that they have had two drinks. A typical glass of punch has well over 1.5 ounces of alcohol in it – add in whatever beer is casually consumed, and however many shots are taken, and BAC, or blood alcohol content, is well over the legal limit (assuming you are 21).

2. Be wary of new friends
Jacee Klovenski, Tomball junior, hosted an information table titled “Stranger Danger” to educate students on the dangers of sexual predators. While most may assume that the spring break hotspots they are traveling to are a safe haven for college students, sexual predators flock to the same areas in search for naive college students. “They say always use the buddy system, but it’s important for women to be educated on rape defense. Dont be afraid to kick, punch or bite,” explained Klovenski. While the idea of fighting off predators probably never crosses the mind of college students, it’s the stories like the tragedy of the Natalie Holloway murder that are a clear reminder that predators do exist. “Anyone can be a predator; those friends that you make are not always who you think they are,” explained Klovenski.

3. A “one night stand” could cost you more than one night
While many movies romanticize the idea of a one night stand with a stranger, there are many things to examine before making that decision. Of course, everyone says they have safe sex, but studies show an alarming statistic that holds true for college students. “One-fourth of all college students carry some type of STD,” explained Kelly Doyle, The Woodlands senior. The health science student hosted a game where she asked students to draw a slip out of a jar – 25% of the slips had the name of a sexually transmitted disease on them. The reaction of students who drew diseases like chlamydia and HPV was humorous, but the idea presented is relevant. “The game is interesting because you don’t know what you’re getting. 80 percent of infected students have no symptoms and so those who engage in unprotected sex are unaware of the risks,” said Doyle.
The actual number of infections each year is even more startling. The Center for Disease Control states that 19 million people are infected with an STD in the US every year – over half are among 15 to 24 year olds.

4. Take a Cab
Regardless if you partied on the beach or not, many vacationers don’t actually realize the alcoholic content that is in their blood stream. Many DUI and DWI offenders claim they never felt intoxicated, and many more claim that they would never drive if they thought they were too drunk. More than 1,500 people are killed each year in the state of Texas alone in alcohol-related crashes. And regardless if you don’t wreck your car while drinking under the influence, the fines that come about after a first time DWI conviction are hefty. While paying $20 for a cab from your hotel to a bar may seem annoying, the fines that could ensue after getting pulled over while driving under the influence heavily outweigh the decision to just call a cab company. According to the Texas Department of Transportation, a DWI on average costs the offender $17,438 in fines and lawyers’ fees, not including the jail time spent and the loss of a driver’s license for up to a year.

5. Keep Close to Friends
After hearing about the dangers of sexual predators, drunk driving, one-night stands and alcoholic intake, it’s most important to realize that everyone needs monitoring. Never let a friend go anywhere alone, and don’t laugh off the drunken stupor that some friends may fall into after a long day of drinking in the sun. While vomiting and passing out is sometimes showcased in entertainment as a hilarious end to a night of partying, the two symptoms are in fact signs of alcohol poisoning. Bobbi Brooks explained that once students are aware of actual symptoms, the avoidance of alcohol-related deaths can be greatly increased.
Mental Confusion
Unresponsive
Seizures/Stupor
Throwing up

Hypothermia – low body temperature, clammy skin
Erratic or slow breathing
Loss of consciousness
Pale or blueish skin color

Taking action after seeing a friend experience any symptoms is highly important as well; ignoring a sick friend is a high risk to take once the law comes into play. “This past September the 911 Lifeline law was passed. The first person to call about a friend experiencing symptoms of alcohol poisoning will be immune from alcohol possession related charges if they remain at the scene until EMS shows up,” explained Brooks.

So while it’s not necessary to panic over the dangers of spring break, it is important to head to the chosen destination with precaution in mind. Spring break is meant for relaxing; it’s not necessary to plan a trip void of fun. Encourage those traveling to practice moderation and to think responsibly before acting. One mistake during a college trip could cost a lifetime of regret.

For more information on the effects of binge drinking and alcohol content, visit http://www.cdc.gov/alcohol/fact-sheets/binge-drinking.htm

10 Things to do Before You Graduate

Growing up it is common to hear stories about what people did in college. Some are crazy stories, and some are things about what people wish they would have done. There are a lot of new and exciting things to be experienced along the rough road that leads to graduation. For some people it is easy to dive into all of the new things that the college lifestyle throws at them, and for some it may take a little pushing to get them to come out of their shell.

Here is a list of things to maximize the college experience:

  1. Join a club – Joining a club is a great way to make friends with something you all have a common interest for. A good way to find out about clubs is to look around at the posters on the walls of your department. There are always ads floating around with contact information and meeting times.
  2. Make new friends – Do not be shy! There are people from all walks of life on a college campus. Talk to people in your classes, chances are you will share things in common (besides being in the same class). Some of the best friendships are made when you least expect it.
  3. Have a roommate – Having a roommate not only provides company when you do not feel like being alone, it makes things a lot cheaper! For those who do not get help from mom and dad, find someone you can tolerate (there will always be disagreements, there is no such thing as the perfect roommate). “Having a roommate has taught me that sometimes you have to compromise, which is something I am not used to since I am an only child,” said Shelley Gibson, Round Rock senior.
  4. Join a fraternity/sorority – To some people, living the Greek life carries somewhat of a stereotype. While some of those stigmas can be true, joining a fraternity or a sorority opens a lot of doors in the journey of life. “As an active member, and most definitely as an officer, I always told our new guys that you may never have that awe inspiring moment when you stand up and yell ‘This is why I joined a frat!’ Of course you may have those moments two or three nights a week! But most likely down the road at some point when you are updating your resume, you are going to realize: You have more references than are required, that you know how to organize and work a room of 500 people, that you are both Frank Sinatra and Warren Buffet, and that whatever comes your way you have both the physical – and more importantly mental – confidence to take it on, mold its shape, and give it back better and more profitable than before,” said President of Sigma Alpha Mu, Adam Woodson, Boerne senior.
  5. Get a part-time job – Almost all college kids find themselves barely scraping by for cash. A great way to learn a little worth ethic, and some pocket change, is to get a part-time job. There are all kinds of jobs on campus, so check out the student employment office for a list of available positions. Also check out local businesses. A college town like Nacogdoches is always looking for a helping hand… wait some tables or deliver some pizzas, it will definitely teach you how to manage time better. It will also feel good not to have to ask the ‘rents for gas or food money.
  6. Take a Spring Break vacation – Everyone has seen and heard wild stories about Spring Break. This does not mean you should go to Mexico and get thrown in jail because you were trying to wave “hi” on the MTV cameras that were at the party you were at in Cancun… although that would be a funny story to tell the kids down the road! So, organize a road trip with some friends, chances are you might get lost or find a new path… and have fun with your friends along the way.
  7. Try out a new style – If you have ever wanted to step “outside” the box, now is the time. In college, nobody really cares what you are wearing or what color you hair is. Do not be afraid to branch out, shop in a new store and buy some funky sunglasses…you might start a new trend!
  8. Try new foods – A lot of people, especially upon graduating high school, have not been exposed to different types of foods. There are a lot of good places to eat on and around campus that offer really good food…sushi, burritos, crawfish. Also, do not be afraid to sit and eat alone, it will give you a new appreciation for the food you are eating and it will also help you step out of your insecurities.
  9. Date someone who is not your ‘type” – Even though there are far more women on the SFA campus than men, there is still a chance for everyone to make their love life a little steamy. Do not limit yourself to a certain type of mate, keep your eyes open. A college romance can be fun and add a little spunk to your life.
  10. Form a friendship with a professor – Professors are always interesting people to talk to, and are usually there to help you. Share stories and do not be afraid to state your opinion in class, they will probably respect what you have to say (as long as it is in context of the class of course). This is also a good way to earn letters of recommendations and help on your resume when the time comes to find a “real job”.

 

College is all about “doing something stupid” and learning from mistakes. So stay up late watching movies with some friends, pull an all-nighter and remember to make some memories along the way. Do not be afraid to be yourself… wear a funky t-shirt of the band you secretly love, and do not be afraid to state your opinion in class…part of college is learning not to care so much about what other people think – it builds confidence and character, which is a necessary part of growing up.

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